the plan is to mix, mash and freeze a whole heck of a lot of black bean burgers in the days to come. but we have far too large a bean to burger ratio.
|we just took out 20 cups of beans.|
we need your help! best manifested in the form of well-loved black bean recipes: soups, stews, chilis, salads, refried, salsa, sauces, bakes and cakes, what-have-you, we'll take it. i'll be sure to post my favorite recipes, in thanks.
in a token of good faith, here's my black bean burger recipe.
32 ounces of black beans (2 cans)
1 large onion chopped
4 garlic cloves chopped
1 1/2c bread crumbs
1 1/2 tbs cumin
2 tsp red pepper flakes or chili powder
1 tbs nutritional yeast
1 tbs flax seed meal
few dashes of oregano
dashes of hot sauce - as many as you deem necessary
salt and pepper
|sorry, looks kinda nasty. needs more mashing.|
|off to the freezer they go!|
|baby black bean burgers|